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Why This Challenge?
This challenge is more than a path to physical health; it’s an opportunity to grow closer to Christ while honoring the incredible gift of our bodies. Designed by a personal trainer and physical therapist, with guidance from pastors, this challenge brings together expertise and faith to empower your journey. By embracing wellness, we glorify God through the stewardship of our health.
Health is multidimensional, encompassing physical, mental, and spiritual well-being. This challenge focuses on building small, impactful habits that nurture a healthier life in all these areas. With four simple, proven habits and daily guidance accessible at your fingertips through our app, you’ll take meaningful steps to honor your body as the temple of the Holy Spirit and glorify God in the process.
Habits shape who we are and the lives we lead. Over time, they create powerful outcomes—positive or negative. This challenge is designed not just to transform your next 40 days but to inspire lasting change. Along the way, you’ll find support in a private community, optional mini challenges tailored to each phase, and additional resources to help you grow further. Our prayer is that these habits lead to a lifetime of wellness and a deeper relationship with God.
What To Expect
The goal of this challenge is to foster lasting spiritual growth and instill life-changing habits that extend well beyond the 40 days, shaping a healthier and more fulfilling life for years to come.
Daily readings
In addition to our Romans reading plan, each day includes readings designed to inspire personal growth, help you better understand yourself, and explore how things work. These readings also dive deeper into the habits you’ll be building, explaining their purpose and benefits to keep you motivated. Together, they provide practical wisdom and spiritual encouragement to support your journey toward lasting change.
Proven Habits
Habits shape our actions and ultimately define our lives. Over time, they create significant outcomes, whether positive or negative. In each phase of this challenge, you'll adopt a simple yet impactful daily habit aimed at fostering a healthier lifestyle. As you progress to the next phase, you'll continue with the previous habit while adding a new one. By the end of the challenge, you'll have developed five small habits that contribute to a healthier life in all aspects, not just the physical.
Optional
Mini-Challenges
Each phase will offer an optional mini-challenge for those seeking an extra push. These mini-challenges are designed to complement the theme of the current phase, providing additional opportunities for growth. The goal is not to overwhelm but to offer an extra challenge for those who want it and whose circumstances allow. These mini-challenges are perfect for those looking to deepen their commitment and achieve even greater results.
How It Works
Step one:
Sign Up
Once you sign up, you’ll receive an email to set up your account on our app. This will grant you access to all the challenge resources and tools, so you’re ready to go when the challenge begins.
Step two:
Do the Pre-Challenge Activities
Once your account is set up, you'll find resources and pre-challenge activities designed to help you lay a strong foundation. These activities will prepare you for the challenge ahead. Be sure to download our trackers to help you stay on track and monitor your progress throughout the journey.
Step Three:
Chat and Grow
While you wait for the challenge to start, our app offers a private community feed where you can connect, share, and chat with others. You’ll also find posts from us, designed to motivate and engage you as you prepare for the journey ahead.
Step four:
Begin The
Challenge
When the start day arrives, we’ll begin the challenge together. From there, our app will guide you daily, providing the content you need to grow physically, mentally, and spiritually. Stay connected in our community and watch as we all grow together throughout this transformative journey.
What You Get
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Access To Our 40 Day Challenge App
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Private Community Via App
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5 Gospel Tri-Folds
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Access To Our Private Run and Walk Club
Each participant will receive a small care package in the mail toward the end of the challenge. Inside, you'll find the gospel trifolds that will play an important role in the final phase, along with a few thoughtful gifts to celebrate your dedication and encourage you as you finish strong.
During this challenge, we will embark on a journey through the entire book of Romans, divided into a daily reading plan. The book of Romans serves as a spiritual roadmap, guiding us deeper into our faith journey. Its profound teachings on salvation, grace, and the Christian life offer transformative insights that can enrich our understanding of God and strengthen our relationship with Him. By studying Romans in this structured manner, we aim to deepen our faith, grow in our knowledge of God's Word, and live more fully as followers of Christ.
THE BOOK OF ROMANS
Challenge In Progress
Registration Is Closed
Our recent 40-Day Challenge registration is now closed, but there’s more to come! This transformative challenge focuses on building healthy habits that improve your physical, mental, and spiritual well-being through daily practices, scripture readings, and fun mini-challenges.
Want to join the next one? Be the first to know when our Spring Challenge opens for registration by subscribing below.
Discover the tools, encouragement, and community support you need to grow toward a healthier, more fulfilling life while deepening your connection to God.
Subscribe now to stay updated and gain early access to all future opportunities!