If your goal is to lose weight and keep it off, your body has to function properly. It needs to be stronger, more efficient, and better prepared. That’s what it means to sharpen the axe.

She came into the world crying, breathing, fully alive—with a heart already pumping, lungs expanding, tiny fingers curling around mine, and

One day, someone will post your photo. No warning. No chance to explain. Just… “I can’t believe you’re gone.” “You were just here.” “This doesn’t feel real.” People will comment their favorite memories. They’ll say you were full of life. They’ll write things they wish they said sooner. Some won’t say anything at all—just scroll past, another name, another black square, another “RIP.”

Counterfeit experts don’t train by studying fakes. They don’t waste time memorizing every possible variation of a counterfeit. Instead....

God has not called us to be afraid or to run from the unknown. Instead, He tells us to trust Him...

But in truth, This isn’t self-love; it’s self-limitation disguised as acceptance. True self-love challenges us to grow, to reach higher...